Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, October 25, 2021
Time: 54:49
Distance: 9.00 Miles
Laps: 9.0
Calories: 227
Speed (MPH): 9.9 Avg / 14.9 Max
Power (Watts): 52 Avg / 111 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 192 Avg / 239 Max

Laps

1.00 mi in 7:09
1.00 mi in 5:37
1.00 mi in 5:21
1.00 mi in 4:59
1.00 mi in 6:12
1.00 mi in 5:43
1.00 mi in 6:23
1.00 mi in 7:08
1.00 mi in 6:17