Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gary Askins
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Monday, October 25, 2021
Time: 25:03
Distance: 5.79 Miles
Laps: 1.4
Calories: 226
Speed (MPH): 13.9 Avg / 20.7 Max
Power (Watts): 135 Avg / 245 Max
Cadence (RPM): 77 Avg / 103 Max
Heartrate (BPM): 154 Avg / 168 Max

Laps

4.01 mi in 15:54
1.78 mi in 9:09