Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: K Dawg7
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Tuesday, October 26, 2021
Time: 31:30
Distance: 7.22 Miles
Completed:
Calories: 266
Speed (MPH): 13.8 Avg / 20.4 Max
Power (Watts): 123 Avg / 224 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 117 Avg / 129 Max

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