Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Tami Carvalho
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Wednesday, October 27, 2021
Time: 21:56
Distance: 5.43 Miles
Completed:
Calories: 191
Speed (MPH): 14.6 Avg / 24.8 Max
Power (Watts): 121 Avg / 329 Max
Cadence (RPM): 74 Avg / 99 Max
Heartrate (BPM): 155 Avg / 168 Max

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