| Rider: | Paul Abel |
| Team: | YMCA - Frederick County - Downtown (Frederick, MD) |
| Date: | Wednesday, October 27, 2021 |
| Time: | 20:04 |
| Distance: | 4.67 Miles |
| Laps: | 4.6 |
| Calories: | 148 |
| Speed (MPH): | 14.0 Avg / 17.9 Max |
| Power (Watts): | 109 Avg / 231 Max |
| Cadence (RPM): | 89 Avg / 113 Max |
| Heartrate (BPM): | 160 Avg / 176 Max |
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