Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Parker
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Thursday, October 28, 2021
Time: 3:29:07
Distance: 53.00 Miles
Laps: 53.0
Calories: 1,695
Speed (MPH): 15.2 Avg / 16.9 Max
Power (Watts): 115 Avg / 184 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 15 Avg / 239 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:57
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 3:55
1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 4:02
1.00 mi in 4:05
1.00 mi in 3:54
1.00 mi in 4:07
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:59
1.00 mi in 4:03
1.00 mi in 3:53
1.00 mi in 3:56
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:56
1.00 mi in 3:57
1.00 mi in 4:05
1.00 mi in 3:56
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 4:03
1.00 mi in 4:10
1.00 mi in 4:03
1.00 mi in 4:02
1.00 mi in 3:58
1.00 mi in 3:58
1.00 mi in 3:58
1.00 mi in 4:01
1.00 mi in 3:58
1.00 mi in 3:59
1.00 mi in 4:05
1.00 mi in 3:56
1.00 mi in 4:01
1.00 mi in 4:04