Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, October 28, 2021
Time: 1:36:12
Distance: 20.00 Miles
Laps: 20.0
Calories: 527
Speed (MPH): 12.5 Avg / 17.6 Max
Power (Watts): 67 Avg / 164 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 12 Avg / 121 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:50
1.00 mi in 4:47
1.00 mi in 4:48
1.00 mi in 4:47
1.00 mi in 4:46
1.00 mi in 4:43
1.00 mi in 4:43
1.00 mi in 4:50
1.00 mi in 4:43
1.00 mi in 4:49
1.00 mi in 4:58
1.00 mi in 4:52
1.00 mi in 5:02
1.00 mi in 5:02
1.00 mi in 4:55
1.00 mi in 4:57
1.00 mi in 4:56
1.00 mi in 4:41
1.00 mi in 4:14