Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 28, 2021
Time: 33:16
Distance: 8.00 Miles
Laps: 8.0
Calories: 242
Speed (MPH): 14.4 Avg / 16.2 Max
Power (Watts): 106 Avg / 157 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 70 Avg / 150 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:56
1.00 mi in 4:03
1.00 mi in 3:56
1.00 mi in 4:12
1.00 mi in 4:09
1.00 mi in 4:22
1.00 mi in 4:26