Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: James Ulrich
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, October 28, 2021
Time: 24:56
Distance: 6.98 Miles
Completed:
Calories: 297
Speed (MPH): 16.8 Avg / 27.3 Max
Power (Watts): 184 Avg / 371 Max
Cadence (RPM): 74 Avg / 108 Max
Heartrate (BPM): 154 Avg / 188 Max

Ghost

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