Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 28, 2021
Time: 39:11
Distance: 10.00 Miles
Laps: 10.0
Calories: 306
Speed (MPH): 15.3 Avg / 16.7 Max
Power (Watts): 117 Avg / 160 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 122 Avg / 158 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:56
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 3:55
1.00 mi in 3:57
1.00 mi in 3:59
1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 3:58