Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 28, 2021
Time: 45:23
Distance: 10.00 Miles
Laps: 10.0
Calories: 276
Speed (MPH): 13.2 Avg / 15.1 Max
Power (Watts): 91 Avg / 127 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 85 Avg / 142 Max

Laps

1.00 mi in 5:05
1.00 mi in 4:40
1.00 mi in 4:33
1.00 mi in 4:38
1.00 mi in 4:35
1.00 mi in 4:22
1.00 mi in 4:22
1.00 mi in 4:17
1.00 mi in 4:20
1.00 mi in 4:31