Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dank Holder
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 28, 2021
Time: 2:21:57
Distance: 20.00 Miles
Laps: 20.0
Calories: 573
Speed (MPH): 8.5 Avg / 14.3 Max
Power (Watts): 42 Avg / 107 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 83 Avg / 189 Max

Laps

1.00 mi in 6:16
1.00 mi in 6:08
1.00 mi in 6:07
1.00 mi in 6:30
1.00 mi in 6:56
1.00 mi in 6:59
1.00 mi in 7:17
1.00 mi in 6:46
1.00 mi in 6:45
1.00 mi in 6:35
1.00 mi in 8:46
1.00 mi in 7:09
1.00 mi in 8:23
1.00 mi in 7:49
1.00 mi in 7:22
1.00 mi in 6:59
1.00 mi in 7:50
1.00 mi in 7:09
1.00 mi in 7:23
1.00 mi in 6:48