Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 28, 2021
Time: 29:40
Distance: 5.00 Miles
Laps: 5.0
Calories: 120
Speed (MPH): 10.1 Avg / 12.8 Max
Power (Watts): 47 Avg / 78 Max
Cadence (RPM): 39 Avg / 48 Max
Heartrate (BPM): 76 Avg / 176 Max

Laps

1.00 mi in 6:36
1.00 mi in 6:32
1.00 mi in 5:31
1.00 mi in 5:29
1.00 mi in 5:32