Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 28, 2021
Time: 22:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 142
Speed (MPH): 13.5 Avg / 16.7 Max
Power (Watts): 91 Avg / 146 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 42 Avg / 71 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:15
1.00 mi in 4:31
1.00 mi in 4:33
1.00 mi in 4:11