Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bruce St Amand
Team: YMCA - Sanford-Springvale (Sanford, ME)
Date: Friday, October 29, 2021
Time: 16:57
Distance: 5 Miles
Completed:
Calories: 205
Speed (MPH): 17.7 Avg / 22.0 Max
Power (Watts): 182 Avg / 359 Max
Cadence (RPM): 79 Avg / 86 Max
Heartrate (BPM): 141 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.