Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ed Mosser
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Friday, October 29, 2021
Time: 18:24
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 16.3 Avg / 20.5 Max
Power (Watts): 150 Avg / 235 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 108 Avg / 187 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.