Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, October 29, 2021
Time: 41:43
Distance: 6.81 Miles
Laps: 6.8
Calories: 164
Speed (MPH): 9.8 Avg / 11.7 Max
Power (Watts): 48 Avg / 97 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 154 Avg / 235 Max

Laps

1.00 mi in 6:22
1.00 mi in 5:54
1.00 mi in 5:34
1.00 mi in 5:42
1.00 mi in 7:18
1.00 mi in 5:55
0.81 mi in 4:58