Apple Grinder 7.00 mi

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Lap Details

Rider: Elknose Moondog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Friday, October 29, 2021
Time: 25:06
Distance: 6.98 Miles
Completed:
Calories: 301
Speed (MPH): 16.7 Avg / 22.3 Max
Power (Watts): 175 Avg / 278 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 131 Avg / 139 Max

Ghost

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