Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bardo Durrant
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Saturday, October 30, 2021
Time: 16:17
Distance: 5.01 Miles
Laps: 1.3
Calories: 248
Speed (MPH): 18.5 Avg / 26.7 Max
Power (Watts): 234 Avg / 576 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 137 Avg / 155 Max

Laps

4.01 mi in 11:57
1.00 mi in 4:20