Rider: | Lawrencde Proudfoot |
Team: | YMCA - Frederick County - Downtown (Frederick, MD) |
Date: | Saturday, October 30, 2021 |
Time: | 31:09 |
Distance: | 5.57 Miles |
Completed: | 73% |
Calories: | 201 |
Speed (MPH): | 10.7 Avg / 20.4 Max |
Power (Watts): | 86 Avg / 315 Max |
Cadence (RPM): | 56 Avg / 76 Max |
Heartrate (BPM): | 123 Avg / 137 Max |
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