Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kari G
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Saturday, October 30, 2021
Time: 47:20
Distance: 11.29 Miles
Laps: 3.4
Calories: 396
Speed (MPH): 14.3 Avg / 19.7 Max
Power (Watts): 115 Avg / 240 Max
Cadence (RPM): 68 Avg / 97 Max
Heartrate (BPM): 123 Avg / 158 Max

Laps

3.37 mi in 14:16
3.37 mi in 14:00
3.37 mi in 13:05
1.18 mi in 5:59