Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Lucas
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, November 1, 2021
Time: 27:54
Distance: 7.22 Miles
Completed:
Calories: 309
Speed (MPH): 15.5 Avg / 29.4 Max
Power (Watts): 167 Avg / 298 Max
Cadence (RPM): 85 Avg / 96 Max
Heartrate (BPM): 143 Avg / 155 Max

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