Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, November 1, 2021
Time: 37:11
Distance: 11.00 Miles
Laps: 11.0
Calories: 393
Speed (MPH): 17.7 Avg / 21.0 Max
Power (Watts): 152 Avg / 242 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 34 Avg / 130 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:25
1.00 mi in 3:21
1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:13
1.00 mi in 3:10