Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, November 1, 2021
Time: 57:26
Distance: 10.25 Miles
Laps: 10.3
Calories: 250
Speed (MPH): 10.7 Avg / 15.9 Max
Power (Watts): 57 Avg / 151 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 130 Avg / 239 Max

Laps

1.00 mi in 6:29
1.00 mi in 6:02
1.00 mi in 5:50
1.00 mi in 5:51
1.00 mi in 4:11
1.00 mi in 5:13
1.00 mi in 5:10
1.00 mi in 5:56
1.00 mi in 5:24
1.00 mi in 5:38
0.25 mi in 1:42