Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Norm Boudreau
Team: Duke's Fitness Center (St Albans, VT)
Date: Monday, November 1, 2021
Time: 27:06
Distance: 7.07 Miles
Laps: 2.1
Calories: 262
Speed (MPH): 15.7 Avg / 21.7 Max
Power (Watts): 142 Avg / 243 Max
Cadence (RPM): 58 Avg / 87 Max
Heartrate (BPM): 121 Avg / 150 Max

Laps

3.37 mi in 12:43
3.37 mi in 12:45
0.33 mi in 1:38