Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dashawn Howland
Team: YMCA - Pawtucket - Pawtucket (Pawtucket, RI)
Date: Monday, November 1, 2021
Time: 15:18
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 15.7 Avg / 25.1 Max
Power (Watts): 156 Avg / 449 Max
Cadence (RPM): 51 Avg / 84 Max
Heartrate (BPM): 123 Avg / 153 Max

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