Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Greg Borza
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Monday, November 1, 2021
Time: 17:47
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 16.9 Avg / 20.7 Max
Power (Watts): 167 Avg / 315 Max
Cadence (RPM): 81 Avg / 100 Max
Heartrate (BPM): 187 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.