Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Tuesday, November 2, 2021
Time: 35:50
Distance: 9.56 Miles
Laps: 9.6
Calories: 319
Speed (MPH): 16.0 Avg / 19.4 Max
Power (Watts): 133 Avg / 210 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 131 Avg / 142 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 4:02
0.56 mi in 2:31