Expresso Speedway 1.00 mi

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Ride Details

Rider: Samantha Boczek
Team: University of Washington - Fitness Center West (Seattle, WA)
Date: Tuesday, November 2, 2021
Time: 22:31
Distance: 4.85 Miles
Laps: 4.9
Calories: 164
Speed (MPH): 12.9 Avg / 20.4 Max
Power (Watts): 101 Avg / 239 Max
Cadence (RPM): 47 Avg / 88 Max
Heartrate (BPM): 12 Avg / 59 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:14
1.00 mi in 4:21
1.00 mi in 4:27
0.85 mi in 5:05

Personal Best

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