Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Wednesday, November 3, 2021
Time: 47:03
Distance: 8.00 Miles
Laps: 8.0
Calories: 215
Speed (MPH): 10.2 Avg / 12.8 Max
Power (Watts): 59 Avg / 91 Max
Cadence (RPM): 45 Avg / 53 Max
Heartrate (BPM): 155 Avg / 239 Max

Laps

1.00 mi in 6:27
1.00 mi in 6:10
1.00 mi in 5:53
1.00 mi in 5:31
1.00 mi in 5:44
1.00 mi in 5:55
1.00 mi in 5:45
1.00 mi in 5:38