Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Wednesday, November 3, 2021
Time: 12:41
Distance: 3.52 Miles
Laps: 3.5
Calories: 116
Speed (MPH): 16.7 Avg / 20.3 Max
Power (Watts): 145 Avg / 239 Max
Cadence (RPM): 73 Avg / 79 Max
Heartrate (BPM): 66 Avg / 147 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:31
1.00 mi in 3:24
0.52 mi in 2:00