Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Wednesday, November 3, 2021
Time: 40:06
Distance: 5.50 Miles
Laps: 5.5
Calories: 140
Speed (MPH): 8.2 Avg / 12.2 Max
Power (Watts): 38 Avg / 70 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 28 Avg / 114 Max

Laps

1.00 mi in 6:49
1.00 mi in 6:55
1.00 mi in 7:03
1.00 mi in 7:19
1.00 mi in 7:41
0.50 mi in 4:19