Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 4, 2021
Time: 44:38
Distance: 10.00 Miles
Laps: 10.0
Calories: 276
Speed (MPH): 13.4 Avg / 15.4 Max
Power (Watts): 88 Avg / 146 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 110 Avg / 238 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:18
1.00 mi in 4:26
1.00 mi in 4:15
1.00 mi in 4:17
1.00 mi in 4:15
1.00 mi in 4:24
1.00 mi in 4:45
1.00 mi in 4:52
1.00 mi in 4:31