Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 4, 2021
Time: 21:42
Distance: 5.00 Miles
Laps: 5.0
Calories: 155
Speed (MPH): 13.8 Avg / 16.0 Max
Power (Watts): 95 Avg / 154 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 21 Avg / 103 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:23
1.00 mi in 4:20
1.00 mi in 4:23
1.00 mi in 4:09