Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 4, 2021
Time: 21:04
Distance: 5.00 Miles
Laps: 5.0
Calories: 163
Speed (MPH): 14.2 Avg / 16.4 Max
Power (Watts): 103 Avg / 160 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:10
1.00 mi in 4:18
1.00 mi in 4:20
1.00 mi in 4:08