Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Parker
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Thursday, November 4, 2021
Time: 2:16:57
Distance: 35.00 Miles
Laps: 35.0
Calories: 1,133
Speed (MPH): 15.3 Avg / 16.5 Max
Power (Watts): 117 Avg / 187 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 23 Avg / 239 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 3:51
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1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 4:21
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 3:52
1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 4:05
1.00 mi in 3:57
1.00 mi in 4:26
1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 3:57
1.00 mi in 3:51
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