Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 4, 2021
Time: 23:41
Distance: 5.00 Miles
Laps: 5.0
Calories: 156
Speed (MPH): 12.7 Avg / 15.7 Max
Power (Watts): 99 Avg / 142 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 88 Avg / 238 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:42
1.00 mi in 4:39
1.00 mi in 4:44
1.00 mi in 4:42