Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 4, 2021
Time: 32:30
Distance: 7.00 Miles
Laps: 7.0
Calories: 217
Speed (MPH): 12.9 Avg / 16.4 Max
Power (Watts): 101 Avg / 147 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 45 Avg / 121 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:37
1.00 mi in 4:45
1.00 mi in 4:43
1.00 mi in 4:43
1.00 mi in 4:36
1.00 mi in 4:20