Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 4, 2021
Time: 25:14
Distance: 5.29 Miles
Laps: 5.3
Calories: 171
Speed (MPH): 12.6 Avg / 16.3 Max
Power (Watts): 102 Avg / 148 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 168 Avg / 239 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:27
1.00 mi in 4:27
1.00 mi in 4:25
1.00 mi in 4:41
0.29 mi in 2:40