Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dank Holder
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 4, 2021
Time: 36:35
Distance: 6.00 Miles
Laps: 6.0
Calories: 174
Speed (MPH): 9.8 Avg / 20.2 Max
Power (Watts): 57 Avg / 231 Max
Cadence (RPM): 53 Avg / 96 Max
Heartrate (BPM): 67 Avg / 167 Max

Laps

1.00 mi in 6:47
1.00 mi in 5:49
1.00 mi in 6:13
1.00 mi in 6:20
1.00 mi in 5:34
1.00 mi in 5:52