Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 4, 2021
Time: 57:45
Distance: 14.00 Miles
Laps: 14.0
Calories: 439
Speed (MPH): 14.5 Avg / 16.9 Max
Power (Watts): 112 Avg / 169 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 45 Avg / 182 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:59
1.00 mi in 3:57
1.00 mi in 4:03
1.00 mi in 4:08
1.00 mi in 4:05
1.00 mi in 4:07
1.00 mi in 4:18
1.00 mi in 4:05
1.00 mi in 4:28
1.00 mi in 4:02
1.00 mi in 4:01
1.00 mi in 4:02
1.00 mi in 4:27