Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ginger Lemasurier
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 4, 2021
Time: 57:31
Distance: 10.43 Miles
Laps: 10.4
Calories: 240
Speed (MPH): 10.9 Avg / 19.6 Max
Power (Watts): 58 Avg / 214 Max
Cadence (RPM): 75 Avg / 103 Max
Heartrate (BPM): 116 Avg / 141 Max

Laps

1.00 mi in 7:25
1.00 mi in 6:40
1.00 mi in 4:38
1.00 mi in 5:15
1.00 mi in 5:26
1.00 mi in 5:30
1.00 mi in 5:47
1.00 mi in 5:26
1.00 mi in 4:34
1.00 mi in 4:17
0.43 mi in 2:33