| Rider: | Mitch Birnel |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Thursday, November 4, 2021 |
| Time: | 11:56 |
| Distance: | 2.93 Miles |
| Completed: | |
| Calories: | 127 |
| Speed (MPH): | 14.8 Avg / 28.3 Max |
| Power (Watts): | 166 Avg / 600 Max |
| Cadence (RPM): | 79 Avg / 120 Max |
| Heartrate (BPM): | 170 Avg / 194 Max |
Personal Best
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