Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: T Sawyer
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 4, 2021
Time: 1:01:41
Distance: 15.00 Miles
Laps: 15.0
Calories: 496
Speed (MPH): 14.6 Avg / 21.0 Max
Power (Watts): 108 Avg / 253 Max
Cadence (RPM): 67 Avg / 96 Max
Heartrate (BPM): 155 Avg / 176 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 4:01
1.00 mi in 4:22
1.00 mi in 4:17
1.00 mi in 4:07
1.00 mi in 3:56
1.00 mi in 3:54
1.00 mi in 4:25
1.00 mi in 4:40
1.00 mi in 4:23
1.00 mi in 4:36
1.00 mi in 4:07
1.00 mi in 3:32