Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Gerald Betters
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, November 4, 2021
Time: 1:01:25
Distance: 11.53 Miles
Completed:
Calories: 469
Speed (MPH): 11.3 Avg / 21.6 Max
Power (Watts): 108 Avg / 211 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 120 Avg / 137 Max

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