Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kirkland
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 4, 2021
Time: 47:39
Distance: 9.98 Miles
Laps: 10.0
Calories: 303
Speed (MPH): 12.6 Avg / 14.4 Max
Power (Watts): 85 Avg / 130 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:35
1.00 mi in 4:32
1.00 mi in 4:43
1.00 mi in 4:51
1.00 mi in 4:40
1.00 mi in 4:42
1.00 mi in 5:01
1.00 mi in 4:32
0.98 mi in 5:32