Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 4, 2021
Time: 21:16
Distance: 5.00 Miles
Laps: 5.0
Calories: 153
Speed (MPH): 14.1 Avg / 16.3 Max
Power (Watts): 104 Avg / 146 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 88 Avg / 114 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:11
1.00 mi in 4:10
1.00 mi in 4:16
1.00 mi in 4:15