Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 4, 2021
Time: 21:40
Distance: 5.00 Miles
Laps: 5.0
Calories: 159
Speed (MPH): 13.8 Avg / 17.5 Max
Power (Watts): 115 Avg / 180 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 61 Avg / 117 Max

Laps

1.00 mi in 5:21
1.00 mi in 3:57
1.00 mi in 4:09
1.00 mi in 4:05
1.00 mi in 4:08