Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: andrew Jones
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 4, 2021
Time: 56:40
Distance: 13.00 Miles
Laps: 13.0
Calories: 414
Speed (MPH): 13.8 Avg / 16.5 Max
Power (Watts): 101 Avg / 143 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 110 Avg / 131 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:24
1.00 mi in 4:15
1.00 mi in 4:16
1.00 mi in 4:03
1.00 mi in 4:08
1.00 mi in 4:12
1.00 mi in 4:11
1.00 mi in 4:27
1.00 mi in 4:41
1.00 mi in 4:14
1.00 mi in 4:42
1.00 mi in 4:59