Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 4, 2021
Time: 19:51
Distance: 5.00 Miles
Laps: 5.0
Calories: 159
Speed (MPH): 15.1 Avg / 17.1 Max
Power (Watts): 121 Avg / 180 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 61 Avg / 108 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:01
1.00 mi in 4:13
1.00 mi in 3:47
1.00 mi in 3:48